Mac users:
1. Quit iTunes.
2. Open a Terminal (Applications > Utilities > Terminal)
3. Type or copy the following command:
defaults write com.apple.iTunes AutomaticDeviceBackupsDisabled -bool true
4. Open iTunes.
5. Connect the iPhone.
6. You can now Sync without backing up.
To enable Automatic backup in iTunes again use the following command instead:
defaults write com.apple.iTunes AutomaticDeviceBackupsDisabled -bool false
PC Users:
Windows users [...]
How To : Restore iPhone | iPod Touch
1.
Turn your Device off.
| Hold The Home & The power Button Togeather | Device will restart Continue to Hold |
| Release when you see the Restore screen |
Successflly Entered Restore Mode ↓
2.
iTunes Prompt
Once in Recovery Mode iTunes will prompt you to restore your device. [...]











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